During your downtime, what do you like to do? Do you read, play video games, exercise, garden, play casino games, or something else? There are numerous options for how you can spend your time when you wish to relax and calm yourself.
Whatever you choose to do at the end of a long day to unwind and let your mind and body relax from the stresses of the day, there is likely to be a physical and digital option available. Having digital options available for most activities now allows people with mobility or mental health reasons why they cannot leave the house to still access these activities.Â
We have gathered information about five activities you can participate in, both physically and digitally. If you are interested in any of the activities below, there will be a cost unless you already have the items or equipment to access them.
Coloring
We all know that there are physical options for coloring; you can find coloring books for adults, teens, and children. You can purchase mindful coloring books or books based on a theme or book that you love.
Coloring is a very easy activity to immerse yourself in, as all you need is a set of coloring pens and a coloring book. Coloring books are very easily accessible for those who are unable to or would prefer not to leave their home, too, as the books and pencils or pens can be ordered online.
If you do not want to wait for a book to arrive and already have coloring pens at home you can print pages to color if you have a printer at home.
Some people find coloring in a book or on paper to be stressful if they are perfectionists; if they make a mistake, this will bother them. A digital alternative is available if you have a smartphone or tablet.
You can download several free coloring apps onto your device to either color by numbers or color by hand with a stylus. If you use a color-by-numbers option, you will be guaranteed to never make a mistake, as the app will not let you do so.
Casino Games
We all know how a casino works in person: You enter the casino, choose which game you wish to play at the table and place your bet. It is a very simple activity to take part in, provided you understand the rules and wagering requirements of the game you choose to play.
This is also an easy option to access from home using a smartphone, tablet, laptop, or desktop computer. You can access a casino website and play live casino games in the same way as you can in person.Â
Some people are concerned about the length of time it takes to receive their winnings from an online casino. However, if you use one of the many fast withdrawal casino operators, you will be able to receive your winnings more quickly.
You can check the payout time of any casino site that you are interested in using before placing a bet. The method of withdrawal may also impact the time it takes to receive winnings.
Exercise
Exercise will always be completed physically; however, where and how you access exercise classes and equipment can be inside or outside of your home. You may choose a gym membership or in-person class at a gym, community center, or local park to exercise outside of the home.
However, if you have a home gym, choose to exercise at home, or have no choice but to exercise inside your home, you can access digital classes to help you. You can either download exercise apps that will give you specific classes depending on the type of exercise you are interested in.
You can also search on YouTube for exercise classes for whatever you wish to focus on. If you enjoy yoga, you can find online yoga classes or exercises to work through. If you are interested in focusing on a specific area of your body, you can search for this instead.
Gaming
Board games are an excellent way to relax with friends or alone if that is what you prefer, with numerous single-player games available. You can find board games available in any genre that you enjoy, and can spend quality time with people you love.Â
If you are not interested in board games, you can play physical role-playing games such as Dungeons and Dragons. Dungeons and Dragons is probably the most popular RPGs on the market and, again, can be played with friends or family.
If you would rather relax alone, there are numerous single-player RPGs available that are equally enjoyable or even more so than playing in a group.
If you would prefer a digital option for your gaming, there are millions of games available online. You can play board games, RPGs, hidden object games, and many more via any digital option you have.
You can choose to pay for games, but you will have numerous options for free games, even on consoles, if you are looking for an inexpensive hobby.
Reading
Reading is a popular way to relax for many people, with the option to buy physical books in person or online. You can also visit local libraries or Little Free Books to pick up books if you are working on a budget.
You can read anywhere, whether on your commute to work, in a park or your garden when the weather is nice, or in a cafe if the weather is not so good.
If you are a minimalist or prefer to read in other ways, you can choose a digital method of accessing books. You can do this via a range of e-readers or apps on a smartphone or tablet. You can also borrow books from your local library, if the service is available, to keep the cost of reading newer releases low.
Alternatively, if you are unable to read visually for any reason, you can choose to listen to audiobooks. There are several audiobook services available, and you can always borrow audiobooks from your library.
Also Read: Brush Away Stress: Paint by Numbers and the Art of Mindful Relaxation